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The Update
Приєднався 3 тра 2023
The only channel you need to follow to update yourself into the man you are meant to be.
here's what happens when you glow down
here's what happens when you glow down
If you’ve been following this channel, then you know we’ve covered A LOT of tips on how to glow up and how to be a better man both physically and mentally. But here’s what people don’t tell you: you can’t just glow up and stay there. A good glow-up requires regular maintenance. This is where a lot of dudes fail. Glowing up is a journey, not a destination. If you commit to glowing up but lose the motivation to continue, you’ll start glowing down. You don’t want that.
What happens if you glow down? How do you know you’re glowing down? When you start to lose shine in these critical areas:
If you’ve been following this channel, then you know we’ve covered A LOT of tips on how to glow up and how to be a better man both physically and mentally. But here’s what people don’t tell you: you can’t just glow up and stay there. A good glow-up requires regular maintenance. This is where a lot of dudes fail. Glowing up is a journey, not a destination. If you commit to glowing up but lose the motivation to continue, you’ll start glowing down. You don’t want that.
What happens if you glow down? How do you know you’re glowing down? When you start to lose shine in these critical areas:
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Відео
read these books ASAP, if you are a man
Переглядів 6 тис.21 день тому
read these books ASAP, if you are a man So how do you find gems that add value to your life? How do you know which book is the best for you? Certain books will greatly impact your life and how you see the world. Based on the history of these books-my own experience reading them and some research I did on them-these are not just books you need to read in your lifetime, but books you need to read...
hair routine to grow thick hair as a man
Переглядів 196 тис.Місяць тому
hair routine to grow thick hair as a man Hair is a vital aspect of our appeal. Having a full head of hair as a man has been scientifically proven to increase your attractiveness A study performed in 2015 showed that men with thicker hair on their heads are generally seen as more successful and approachable than men with bald heads. But as important as hair is to a man’s attractiveness, these da...
how to get sharper face without mewing
Переглядів 35 тис.Місяць тому
how to get sharper face without mewing Your face is the first thing people see when they meet you. How you look greatly determines their first impression. Years of research have proven that people with symmetrical and sharper facial features are often considered more appealing. The truth is; your facial features play a big role in how people see you. Now it’s not exactly fair to judge a book by...
these hobbies will make you irresistible
Переглядів 19 тис.2 місяці тому
these hobbies will make you irresistible Adopting a few healthy hobbies can completely transform your life. Habits and Hobbies define a man; without good ones, he becomes a mere reflection of his undisciplined choices. But we are not just talking about any hobbies here, we’re talking about those that will lead to your development and make you a better man. Apart from the fact that hobbies make ...
how to voicemaxx to get a hot voice
Переглядів 438 тис.2 місяці тому
how to voicemaxx to get a hot voice Looksmaxxing is important, but there’s a different kind of maxxing that most people don't talk about-one that will elevate your personal and professional life. Voicemaxxing. If you are a guy and have a high-pitched voice or a voice that you think isn't appealing, then you’ve probably hoped a million times that you could sound different. Maybe you already have...
how to build a demon upper body
Переглядів 90 тис.2 місяці тому
how to build a demon upper body Yujiro, Raizen, Tsukasa Shishio-all these anime villains have one thing in common: a DEMON upper body. The kind that is just aesthetic and intimidating. Don’t even front. Most men want that ripped, Demon upper body that announces itself when entering a room. So in this video, I’ll only focus on showing you how you can get that demon upper body, with exercise sugg...
how to be the most popular boy in a room
Переглядів 20 тис.3 місяці тому
how to be the most popular boy in a room Some people enter a room and get instant recognition. Not only that-people are magnetized to them. They show up and BOOM! Everyone wants a piece of ‘em. Now, you might think people like this were born that way-but you’re wrong! So if you wanna join the club, there’s hope for you! Charisma, charm, likeability - whatever you wanna call it - is a skill that...
finest hairstyles for black men - looksmaxing appeal
Переглядів 40 тис.3 місяці тому
finest hairstyles for black men - looksmaxing appeal You know it. I know it. The internet is lacking in the black haircare department-especially when it comes to black men’s hair. And even if you find something after scouring the internet for hours, most hairstyles are outdated. So if you’re black or mixed then this video is for you! If you’re not, this video is still for you! All are welcome. ...
men essentials that will increase your sex appeal by 77%
Переглядів 43 тис.3 місяці тому
men essentials that will increase your sex appeal by 77% I’ve got game-changing news for you! You don’t need great genetics to look good! You’ve got everything you need to be a total knockout; you just gotta tap in. If you wanna know how to go from a 0 to a 10, listen up. I’m about to drop some knowledge. Here are 10 things you need to do up your appeal.
goated hairstyles for guys in 2024
Переглядів 9 тис.4 місяці тому
goated hairstyles for guys in 2024 No one has TIME to research goated hairstyles! No one! It’s straight information overload. So imma do you a solid. Here’s a quick and easy guide for goated hairstyles for 2024!
how to get the biker aesthetic style
Переглядів 18 тис.4 місяці тому
how to get the biker aesthetic style You asked for it. Here it is! The biker aesthetic. I’m sure you’ve seen pics on Pinterest of guys in their helmets and bikes. The look seems simple enough, but there’s more to this look than just throwing on a jacket and helmet. Don’t worry. I gotchu. Here’s what you need to know to rock the biker aesthetic. A quick PSA before we dive into this video. You do...
ultimate guide to achieve aesthetic body in 2024
Переглядів 53 тис.4 місяці тому
ultimate guide to achieve aesthetic body in 2024 I hate to break it to you, but the way you look does plays an important role in how the world perceives you, no matter if you care about it or not. Body positivity is all the rage right now, but lets be real you get a lethal confidence when you look your best and obviously it also helps you look more appealing to others. So this is a simple guide...
why men need to journal - the art of journaling
Переглядів 9 тис.5 місяців тому
why men need to journal - the art of journaling I would not be the man that I am today if I didn’t journal. Journaling has helped me to set clear goals, better understand myself, and even become a better person. If you wanna win in life you need to build your body, set financial goals, sharpen your mind, and strengthen your soul. Our inner self needs attention; journaling meets that need. So in...
learn facial hair aesthetics to improve your looks
Переглядів 16 тис.5 місяців тому
learn facial hair aesthetics to improve your looks A beard will totally transform your image. Should you choose to sport one, you’ve gotta do it right. You’ve gotta pick the style that suits you-and it’s gotta be well-kept. It’s not 1902. Simply growing a rugged beard doesn’t just cut it anymore. You’re beard has to compliment your face and balance all of your features. In this video, you I’ll ...
how to dress like a modern renaissance man
Переглядів 10 тис.5 місяців тому
how to dress like a modern renaissance man
become a lethal introvert: the ultimate guide
Переглядів 33 тис.7 місяців тому
become a lethal introvert: the ultimate guide
these tips will increase your hotness by 80%
Переглядів 84 тис.7 місяців тому
these tips will increase your hotness by 80%
how to level up your INSTA game as a man
Переглядів 247 тис.7 місяців тому
how to level up your INSTA game as a man
master these traits to become a dangerous man
Переглядів 26 тис.8 місяців тому
master these traits to become a dangerous man
the secret to getting greek-soldier aesthetic body
Переглядів 979 тис.8 місяців тому
the secret to getting greek-soldier aesthetic body
why you need to increase your testosterone level ASAP
Переглядів 837 тис.8 місяців тому
why you need to increase your testosterone level ASAP
how to build the dark edgy aesthetic wardrobe
Переглядів 126 тис.9 місяців тому
how to build the dark edgy aesthetic wardrobe
the daily routine of a highly productive man
Переглядів 38 тис.9 місяців тому
the daily routine of a highly productive man
how to take aesthetic photos of yourself
Переглядів 78 тис.9 місяців тому
how to take aesthetic photos of yourself
no bs guide to improving your facial aesthetics
Переглядів 285 тис.9 місяців тому
no bs guide to improving your facial aesthetics
here's the secret to attracting more money
Переглядів 18 тис.9 місяців тому
here's the secret to attracting more money
1:16 I am Mike Tython and I approve thith methage
Surgery is needed I’m so sorry
How about we just don't make ourselves something we aren't?
How do you know if you get enough of all those vitamins man
Strengthing neck get you deeper voice so what about mike tyson he has the strongest neck he he sound like my little brother
bro just speak
❤👍
im the honored one i dont need this
Nice informative video brother 🤌🏻
Yahusha love's you all repent of your sin and accept Him today to get saved from hell 😊
guys, if you want a deep voice, just start smoking, trust me, thats healthy, thats good for you, if you are too young, just take corn leaves, dry them, fill them up with dried leaves of your choice and smoke it, your voice will be much better
I wouldn't change anything to look like that .
i played trumpet and my teacher forced me to breath with my stomach and now its rlly easy
What about curls
Who fucing cares about your IG? people so retarded thjese days lfmAO validating pussies everywhere
"if you have low body hair, your testosterone may be low" or you're just asian 🤷🏻♂️
Step 1 : need to watch it again😅
The only thing that I know works and makes your voice more masculine is smoking.
For me it's just enough to not use shampoo and that's all, my hair is not dry anymore.
Now I can say the N word deeply
Very accurate video. Thank you for sharing these information
I can relate to rest day.. I rest everyday watching UA-cam like this and hope I can achieve aesthetic body in my dreams😂
Ww
Increasing testosterone video
Plz anyone tell me the app for exploration for ideas
Can a man of color get loose color hair like in min 3:30 And how can we do so without killing our beautiful crown's ?
Other Life changing video
erm.. where are the sexy men☹️
Is it halo...test or Win..strol you braindead micrococks?
I sent a photo to a gal online and she commented first on my biceps. All those chin ups have paid off for me.
My temples have receded but hasn't really affect my hair line it looks more like a light widows Peak more than a Norwood 2 ,anybody have any advice on getting my temples back?
Me, a 19 year old girl: *_Hmm, interesting_*
Fr
When Peaple say "money doesn't help with happiness" it makes them sound stupid Somme Times.
Now drop a tutorial on fentmaxxing
I think we all agree that we need a tutorial on ppmaxing more than anything else
Nahh brain rot
Is it okay to post Pinterest pics ?
Someone Forgot Leg Days /SMH
Andrew Tate
TF?! 😂
Where do u find these online
i sound british now
Is it Elon talking in the video?
Bro I just eat whatever my mom makes (she ALWAYS makes chicken)
yeah don't miss twice!
Instructions unclear, I pulled Oprah
I dont use facewash i just use water and i exfoliate once per week, is that good or bad?
how to feminize men
Your display name sure shows a lot about you
Ww
Ww
New brainrot unlocked